New Year’s Resolutions: Some Practical Ideas For 2014
Another year will soon be coming to an end and we
are all planning on enjoying the festive season. The silly gifts, fun times
with family and the inevitable over-indulgence are quite simply impossible to
avoid. Small wonder then, why people will try and reverse the trend as the New
Year rolls in. Yes, 2014 is on the way.
New Year’s Resolutions are a noble
tradition, generally geared towards getting away from vice and moving towards
virtue. This makes us feel better about ourselves, obviously, but it can also
really impact our longer term prospects in relation to health, well-being,
financial stability and even general happiness with regard to the relationships we have with people.
So let’s look at some of the most
popular choices for New Year’s Resolutions – and maybe some of the more unusual
ones too – to get some idea of what to plump for come January 1st. There are some crazy, and ambitious, New Year's Resolutions like breaking into the Guiness Book of World Records - but these are much more achievable.
Live Healthy
It’s fair to say that over-indulging
from time to time is quite an easy thing to do, especially around the holidays.
As a result, it’s quite understandable that people feel somewhat stuffed when
it comes to January and really want to shed those few extra pounds or give
their liver a rest. Living healthy is a very popular, and beneficial, thing to
do for a New Year’s Resolution.
It makes sense doesn't it? People want to feel good, they want their bodies to be healthy so that they can get more done in the year ahead. But where do you start? What's the end game?
Think about what it is you want to do,
whether it’s losing a couple of pounds or lowering your cholesterol. Set a goal
and try and keep to it. Losing weight is a popular choice, so why not join a
gym – or perhaps even ask for an elliptical trainer from Santa.
Drinking less
is also a very popular choice come the new year. Drinking and being merry goes hand and hand with
the holidays, but why not limit yourself to one or two days a week around the
weekend once they’re gone?
Quitting smoking is another popular option. Smokers
might enjoy the brandy and cigars of the holidays, but it’s always a good idea
to quit – so order yourself some nicotine patches and slap them on when January
arrives.
It’s a good idea to team up with a
friend when undertaking these kinds of resolutions. See who out of your friends
wants to achieve a similar thing and suggest going for it together. It makes it
a lot easier to do, as you have the support of someone else in the same
situation.
Get Some Cash!
The nature of money is that it is
spent. It seems very easy to indulge yourself in the latest products just for
the sake of it. But if you do away with the non-essentials you can really save
some serious cash that could be used for solid investments. If you have
something big you want to buy, like a car or a deposit on a house, then a
new year is as good a time as any to start saving and taking yourself down the
road to financial liquidity.
If you go to work every day and buy
your lunch out, then consider making your lunch at home the day before. This is
a great way to cut costs. Of course, you still have to pay for the food you
make at home – but it’s comparatively cheap when looking at the crazy profits
that the local sandwich shop or office canteen is making. The mark-up from
cost price is quite considerable, so why not take that mark-up and keep it in your
pocket? It’s less convenient, sure, but if you get into the habit of preparing
the next day’s lunch when you make your evening meal then it will be a lot
easier and will become part of your daily routine.
Other non-essentials could be things
like satellite T.V. subscriptions. If you have a package with all the channels,
why not cut back and save a little each month? Ditch sports or movies and
reduce your overall bills. If you like sports, you’re probably paying for a lot
of stuff you don’t watch – so think about just going to a bar with your friends
and catching the big game from time to time, as opposed to sitting in your lounge. It all means
you’ll have a little more cash sloshing around your bank account by next year.
Learn Something New
Well this could be pretty much anything
I suppose. Think about something that you’d like to do and resolve to do it. It
doesn't matter how weird or wonderful it is. This type of resolution is great
for expanding your mind and improving your skills. You’re making yourself
better.
Think big, and don’t get put off. Have
you always wanted to be able to juggle? Then get yourself some balls, follow
some tutorial videos on the internet and keep practicing. Did you imagine
yourself playing the cello when you were little? Buy yourself one and keep
practicing until you’re playing really well. You could even book a few lessons
to help you along the way should you so desire.
What about combining this resolution to learn something new with your resolution to be healthy. Learning a sport can be a great way to improve your skills, and be very healthy too. Have always dreamed of throwing punches in the ring? Then sign-up to a boxing or jiu-jitsu class. Prefer something with a bit more inner peace? Then why not yoga. Learning and being healthy can go hand in hand.
Is there something you used to do that
you gave up on in your youth? If so, then why not pick up where you left off
and make yourself proud that you’ve finished the thing you started. This
could be anything from learning Spanish to learning how to knit! This is a
really fun resolution, if you choose the right thing, and it doesn’t involve
the same sacrifice that other resolutions have so it could be a good option.
Do Stuff For Others!
This really is one of the most
rewarding resolutions you can undertake in terms of improving the way you
interact and relate to people – and it might even teach you something new about
yourself. If you’ve got a big family, then you could aim to see them more often
and be more helpful to them. You could help out an elderly relative a couple of
times per week, or even volunteer to babysit any nieces and nephews you might
have. This is widely considered a very important New Year's Resolution.
You could also volunteer. Helping out
in whatever way you can at a charity is a great way of doing this, and it
really helps people who are in need. You could look up your local homeless
shelter and call them up asking if they would like an extra pair of hands when
they’re next serving lunch. It’s a wonderful way of doing your fair share, and
you can really impact the lives of others in a very positive way. You could
also take part in an event for charity. Find a cause that you’re interested in
and see what fundraising events they have that you could get involved in. There
might be a marathon, bike race or even a just a walk that you could go along to
in order to help raise funds. Undertaking a charity challenge
can be very rewarding and will really make a difference to people in need.
Keep At It
Whatever you decide to do this New Year,
make sure you really stick to it. This is probably the hardest part, but if you
really stick to it then you can do wonders for your sense of self-discipline.
This is obviously easier with some goals than others, but just try and let your
friends, family and colleagues know what you’re trying to do – they should be
very happy to offer any words of support should you need them.
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